Rehabilitation & exercise therapy / Remedial exercise / Movement therapy
Remedial exercises to improve range of motion, stretch out tension and improve strength.
These exercises/movements should be applied and performed regularly by the patient and/or therapist.
Exercise therapy is a valuable therapeutic tool which aids the athletes return to competition and individuals to gain full functional fitness.
SLS Therapy is able to provide:
- Rehabilitation programmes/guidance for injuries
- Dynamic and functional exercises
- Strength and conditioning ideas
- Speed and agility
- Pre/post operative treatment
- Movements to reduce joint stiffness and improve the body’s motor firing pattern
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