Rehabilitation & exercise therapy / Remedial exercise / Movement therapy

knee_replacementRemedial exercises to improve range of motion, stretch out tension and improve strength.

These exercises/movements should be applied and performed regularly by the patient and/or therapist.

Exercise therapy is a valuable therapeutic tool which aids the athletes return to competition and individuals to gain full functional fitness.

SLS Therapy is able to provide:

  • Rehabilitation programmes/guidance for injuries
  • Dynamic and functional exercises
  • Strength and conditioning ideas
  • Speed and agility
  • Pre/post operative treatment
  • Movements to reduce joint stiffness and improve the body’s motor firing pattern

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