Restore movement, reduce pain, relieve tension & boost performance naturally:
Soft tissue therapy is more than a massage. It’s a therapeutic approach that targets muscle tension, improves circulation and helps with both physical and emotional stress.
The benefits:
This therapy benefits anyone dealing with muscle pain, chronic injuries or stress. Using a blend of techniques, soft tissue therapy can help:
- Reduce muscle tension in problem areas like the neck and jaw
- Improve flexibility and mobility
- Enhance athletic performance
- Aid in stress and anxiety relief
Using methods such as Neuro-Muscular Technique (NMT), Muscle Energy Technique (MET) and Soft Tissue Release (STR), Sarah works to restore balance and functionality to tight and painful areas of the body.
Book a session for soft tissue therapy or purchase a gift voucher.
